Protein Rich Spinach Salad you Should Try


Bean Sprouts are Rich in Protein

When people think of consuming protein, they most often think of getting it from meat.  However, did you know that bean sprouts are a rich source of protein?  They are also rich in other vitamins and minerals.  The way bean sprouts are grown allow them to be packed with so much nutrients.  If you are looking for an alternative source of protein you should look in to giving bean sprouts a try.  Before trying them I recommend you reading a little more about them. Here are a few articles you can check out:

Why I Love This Salad

I love this salad because its quick and easy to make.  When I'm running late for work and just need to grab something, this is usually my go-to meal.  While other meals can make you feel sluggish after eating them, this salad makes me feel full of energy, which I LOVE. This is always a plus. Its easily digested and it tastes good too!

The Ingredients I Use:

  • Baby Spinach

  • Organic Yoga Salad

  • Crasins

  • Chopped Pecans

  • Balsamic Vinaigrette Dressing

That's it! So quick and easy! You can make this salad your own by adding to or substituting any of the ingredients. If you do decide to try it. Let me know what you thought in the comments below. Like, share and comment. I would love to hear from you.